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7 Helpful Habits to Help You Keep An Exercise Routine

7 Helpful Habits to Help You Keep An Exercise Routine by Christine Lewis, PWCG Founder    You’d think that having gone through treatment for stage 3 breast cancer would be enough of a wake up call for me to get my act straightened out, and in a lot of cases I do make much healthier …

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11 Keys to Achieving Genuine Happiness

11 Keys to Achieving Genuine Happiness by Christine Lewis, PWCG Founder Who doesn’t want GENUINE happiness? I don’t think anyone volunteers to be unhappy all of the time. There are many people who fake it till they make it, but I’m willing to bet that most of you don’t really want to fake anything. It’s …

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3 Keys to Mastering Keeping Calm & Carrying On

A Constant Negative Mindset is Detrimental to Your Health It seems obvious that a negative mental mindset would cause depression. When you’re often thinking negatively it’s hard to feel like things are going well in life. Most people don’t like to hang out with people who are almost always moody, and those who do stick …

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Reasons Top 10 (Breast Cancer) Topics Aren’t Gonna Solve Anything

Reasons Top 10 (breast cancer) Topics Aren’t Gonna Solve Anything by Christine Lewis, PWCG Founder Hey you! Over here! Do you hear me??? I’m buried beneath all the algorhythms and fluff on social media. Like the tree that falls in the woods, I make a sound. I actually make a really LOUD sound, but I’m …

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What to do In Preparation & Recovery of a D&C

What to Expect Throughout Your D&C Procedure by Christine Lewis, PWCG Founder If you’re a hormone positive breast cancer survivor you may have to have a D&C as a result of side effects from taking hormone blockers such as Tamoxifen. When I took Tamoxifen it caused me to develop uterine polyps that led to abnormal …

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