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5 Steps to Removal & Treatment of Uterine Polyps

by Christine Lewis, PWCG Founder If you read my previous post about what uterine polyps are, you know that my gynecological oncologist believed I had uterine polyps. (If you didn’t read that post you can find it here).  1) ALWAYS Bring Concerns to Your Doctors.  This is especially true if you’ve ever had a breast …

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Are We Really Kissing Breast Cancer Goodbye?

Are We Really Kissing Breast Cancer Goodbye? by Christine Lewis, PWCG Founder I’m not going to sugar coat this post. So if you’re easily offended by people at least questioning the practice of slapping a pink ribbon on just about anything, in the name of breast cancer awareness and fundraising for a cure, then it …

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12 Cautionary Benefits to Eating Beets

12 Cautionary Benefits to Eating Beats by Christine Lewis, PWCG Founder I recently started ordering food from Imperfect Produce, and what I’ve found is that some things are actually priced decently while other things are better to buy from my local grocery. One of the things that I’ve found they actually price well (as far …

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10 Terrific Benefits to Eating Tomatoes

10 Terrific Reasons to Eat Tomatoes by Christine Lewis, PWCG Founder First of all, did you know tomatoes are actually a fruit? I always thought fruits were sweeter than vegetables. So, until recently, I always classified tomatoes as vegetables. But tomatoes bear tons of seeds. So they’re a fruit. Now that you may have learned …

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7 Crucial Benefits to Consuming Cucumber

7 Crucial Benefits to Consuming Cucumber by Christine Lewis, PWCG Founder Did you know that a cucumber is actually a fruit? Most of my life I thought cucumbers were vegetables. I thought what determined the difference between a fruit and a vegetable was how sweet the produce was. The sweeter it tasted the more I …

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Greek Meatballs and Roasted Cauliflower

Greek Meatballs & Roasted Cauliflower by Christine Lewis, PWCG Founder Ever since I discovered Dimassi’s Mediterranean Buffet, I’ve been eager to start diving into more Mediterranean cooking at home. Upon researching the healthiest diets for breast cancer patients (and cancer patients in general) I discovered that the Mediterranean diet is among the best. There are …

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10 Keys to Optimal Breast Cancer Treatment

10 Keys to Optimal Breast Cancer Treatment by Christine Lewis, PWCG Founder 1) Learn to Be Your Own Advocate. Let’s face it. No matter how much your family and friends may want to fight this breast cancer for you, this is your body, your cancer, and your fight.  You need to know exactly what you’re …

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10 Reasons to Establish an Exercise Routine

10 Reasons to Establish an Exercise Routine By Christine Lewis, PWCG Founder Some of the reasons I go over for establishing an exercise routine are good reasons for any person, regardless of their risk of developing breast cancer or a recurrence of it. That said, this article is directly focused on reducing the risk of …

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