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Breast Cancer Support

All posts in this category relate to providing breast cancer support to patients so they can feel the emotional and spiritual strength to continue fighting this disease.

7 Helpful Habits to Help You Keep An Exercise Routine

7 Helpful Habits to Help You Keep An Exercise Routine by Christine Lewis, PWCG Founder    You’d think that having gone through treatment for stage 3 breast cancer would be enough of a wake up call for me to get my act straightened out, and in a lot of cases I do make much healthier …

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3 Keys to Mastering Keeping Calm & Carrying On

A Constant Negative Mindset is Detrimental to Your Health It seems obvious that a negative mental mindset would cause depression. When you’re often thinking negatively it’s hard to feel like things are going well in life. Most people don’t like to hang out with people who are almost always moody, and those who do stick …

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10 Keys to Optimal Breast Cancer Treatment

10 Keys to Optimal Breast Cancer Treatment by Christine Lewis, PWCG Founder 1) Learn to Be Your Own Advocate. Let’s face it. No matter how much your family and friends may want to fight this breast cancer for you, this is your body, your cancer, and your fight.  You need to know exactly what you’re …

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10 Reasons to Establish an Exercise Routine

10 Reasons to Establish an Exercise Routine By Christine Lewis, PWCG Founder Some of the reasons I go over for establishing an exercise routine are good reasons for any person, regardless of their risk of developing breast cancer or a recurrence of it. That said, this article is directly focused on reducing the risk of …

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15 Awesome FREE RESOURCES to Make Your Breast Cancer Journey Easier

15 Awesome FREE RESOURCES to Make Your Breast Cancer Journey Easier   By Christine Lewis, Founder Everyone loves getting something for FREE! This is especially true when we’re just wanting a break- – a break from our cancer treatment, and definitely a break from the onslaught of bills that follow. All of the side effects, …

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4 Reasons You Need to Be Your Own Advocate

4 Reasons You Need to Be Your Own Advocate   By Christine Lewis, Founder There was a time when I was almost the total opposite of the way I am today, when it comes to my approach with scrutinizing every label. I was taught how to read labels way back in high school. So there …

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